Thursday, November 4

Every body is different

A current post at 3FC is about how people distribute their calories throughout the day. I've been quite surprised that I am the only person that responded who eats a large breakfast and a small dinner. I know every body is different, but I expected at least a few people to also be breakfast eaters. I'm just not very hungry in the evening and I figure I don't need energy to sleep, so why eat a large dinner? I've also found that I sleep more restfully when my tummy isn't full.

What about you bloggy friends? How do you distribute your calories?
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